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Are you worried about what your teenager will eat on their DofE expedition?

Download this free guide which includes lots of ideas for breakfast, lunch, suppers and snacks to eat on your trip. Includes options for allergen alternatives.

• Find lots of nutrient-dense brilliant recipe ideas here.

• Understand what food is suitable to take on a DofE expedition.

• Be confident that your teenager will be energetic and happy while away.

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Sub-headline telling people a bit more about your freebie and why they should download it.

Get your free download here!